5.About the form of tennis

 

I would like to explain from the basic position of soft tennis first of all. First, your leg is opened at least to your shoulder width, your knee is bent, and the waist is bent. Next, the heel is floated and weight is put on your tiptoe. Moreover it finally lengthens your back straightly, the knee currently bent is bent inside. Next, how to have a racket is explained. You have a racket with both hands at an angle of about 45 degrees first. At this time, the portion of the gut of a racket is brought to the neighborhood of your breast from your month. You can pose to a forehand and backhand immediately by memorizing this basic position.

 

Then, I explain a forehand stroke. First, the backswing which is a preparatory step of a stroke is explained. First, both hands are opened from a basic position. Both hands are made to become a character of 8 at this time. Since it becomes the cause of hurting one's wrist, the wrist should take care not to move to the last at this time. Your elbow is lightly taken out in front so that your elbow may open too much and it may not come beside bodily. You are made to become parallel to the ground about the height of a racket in the neighborhood of the waist. While you remember the first foundations, don't lower the racket head.

 

Next, the forward swing which is the operation which actually hits a ball is explained. Next, the waist is twisted from the posture of a backswing and weight is put on your right leg. At this time, the tip of that racket is turned back. Here, let's take care so that your wrist may not be moved. You do not try to pull the racket by your wrist, and it can be made to make a backswing natural by turning the shoulder, the body, and the waist.  Your left hand is lengthened in front, and it is established so that a ball may be caught.

 

The last is explanation about impact. You swing a racket using a twist of the waist, stepping toward a left leg in front of one step. You hit a ball ahead rather than the left leg toward which it stepped. If your racket is parallel and perpendicular to a coat at this time, the hit ball will fly straightly. Probably, impact will be better to carry out the image which strikes the bedding currently dried. A better stroke can be struck if these operations can be made smooth.

Sources: Soft tennis - guide to a beginner

4.Equipment for tennis

In playing soft tennis, the exclusive shoes, racket, and ball which were aligned with the coat are indispensable. If the play period of tennis becomes long, everyone will become wanting about a tennis article. It may be said that the real thrill of tennis chooses a tool from various makers. If it goes to sport Shop, various items, such as a racket, a ball, shoes, wear, and a gut, have gathered. There are a thing used all the year rounds, such as a racket, a ball, and a racket bag, a thing of seasonality, such as a windbreaker, etc. in a tennis article. The racket bag containing a racket, wear, shoes, etc. wants to get especially as early as possible. In the time of liking to pack baggage, and the case of movement with big baggage, it is convenient.

If anyone gets used to the first racket, anyone will come to adhere to a grip or a gut. A grip tape is used, winding around the grip of a racket. It improves durability and also is useful to raise a feeling of use.

When you are beginners, it is good in using the gut for beginners, but if doubles are put into the view, it will be good in stretching the gut divided into the object for front positions, or back positions. You should follow a head guard, if you want to use your important racket and gut as for a long time as possible. Although a head guard sticks on the peripheral part of a racket, the durability of a racket goes up only by carrying out this sharply. A gut cannot be stretched if there is no machine, however, since we can roll a grip guard and a head guard by ourselves, we can customize a racket according to liking.

There are also interesting things in the practice instrument of tennis. This which is a practice instrument in which it is called a tennis hit is made of a ball with small weight and stick, and a string. It attaches and uses a ball with a string for the point of the stick attached to weight. Those who use it hit a ball with a racket as usual. Then, the ball returns again, thanks to a string. For this reason, those who use this instrument can hit a ball repeatedly. A stroke is stabilized by hitting a ball repeatedly.

Reference：ｗｉｋｉｐｅｄｉａ